Grow Healthy
With Dr. Sally's
"Vital Signs" Blog
It seems everyone has their favorite recipe for deviled eggs! But when you’re ready for something different, I hope you’ll consider my herb-kissed version. Rather than the more traditional tangy and sweet or hot and spicy, these deviled eggs are fragrant with fresh chives, dill and marjoram. While you could use dried herbs, fresh herbs bring a spring green, almost floral scent to these eggs.
As Mother’s Day approaches, I want to remember my Mom with a recipe that is perfect for Mother’s Day brunch and review some reassuring research about eggs, “Nature’s perfect protein”. First, the much-maligned egg has been vindicated (once again), this time by an Australian study just published in the American Journal of Clinical Nutrition.
Want to sail through the morning with solid energy, sustained focus and cruise into lunch without caving into the muffins someone left out?
Of course you do, and that’s why I’m sharing my favorite Savory, Protein-Powered Breakfasts that you can have ready in 15 minutes or less (while prepping school lunches and checking email)!
