Dr Sally's Online Courses
I’ve created these engaging, self-paced, online courses and videos to show you how to cook, eat, and live better! Like the rest of my site, they’re a tasty blend of fun in the kitchen with healthy food and a dash of science that support my recommendations!
Click on the links below to explore The Good Food Way to Power Up Your Immune System, AND Spring Clean Your Body!
THE GOOD FOOD WAY TO POWER UP YOUR IMMUNE SYSTEM: ONLINE COURSE
If you’re looking for a gentle nudge to your lifestyle to create a stronger, cleaner and leaner you, then you’re in the right place. I’ll show you how you cook, eat, and live to protect yourself from the onslaught of winter colds, flu and viruses.
If you or someone you love is struggling with weight, high blood sugar, high blood pressure, and cholesterol, then this course is even more important: those with underlying health conditions are at greater risk for the worst outcomes in this pandemic. These engaging online classes and videos will show you how to cook, eat, and live better with the top immune enhancing foods, supplements. In a few short weeks, you will feel and see the difference.
SPRING CLEAN YOUR BODY CHALLENGE
Dr. Sally’s 21-day challenge is a game-changer for people who need a little nudge and guidance to get where they’ve always wanted to go… a firm commitment to a balanced, healthy lifestyle.
Join this friendly and supportive community so you can look and feel fabulous for the year ahead.
Your Essential Guide to Supercharge Your Immunity eBook
Dr. Sally covers the foundations for building up your natural defenses by going a bit deeper into her top 10 tips for supercharging your immunity. You’ll get an introductory understanding of how your immune system works as well as simple lifestyle changes to give your body the edge during cold and flu season. Download now for $9.95.