benefits of herbs

Just in time for spring…Heavenly Deviled Eggs

Just in time for spring…Heavenly Deviled Eggs

It seems everyone has their favorite recipe for deviled eggs! But when you’re ready for something different, I hope you’ll consider my herb-kissed version. Rather than the more traditional tangy and sweet or hot and spicy, these deviled eggs are fragrant with fresh chives, dill and marjoram. While you could use dried herbs, fresh herbs bring a spring green, almost floral scent to these eggs.

Detoxify Using Herbs From Your Own Herb Garden

Detoxify Using Herbs From Your Own Herb Garden

By now you’ve probably heard that we’re living in a toxic soup. Over the last century, more than 80,000 chemicals have been developed, used and dumped into our environment…for us eat, drink and breath. Unfortunately we humans are now the guinea pigs in our own grand experiment and the data suggests a toxic problem.

Enjoy the Spice of Life!

Enjoy the Spice of Life!

‘Tis the season of cinnamon, ginger and cloves (usually laden with sugar, fat and flour). Wouldn’t it be nice to revel in those flavors without the empty calories? Well, here are some tasty facts and an easy chai recipe to get you started!