Grow Healthy
With Dr. Sally's
"Vital Signs" Blog
More than 60 percent of Americans have one chronic disease and 40 percent have two or more chronic diseases. The Centers for Disease Control and Prevention claims that most of these diseases are preventable and reversible in the early stages by making simple lifestyle changes. Interview Duration: 25 minutes
Congratulations! As a human living in a body, you’re in charge of one of the most sophisticated organisms on the planet! Your body comes fully equipped with: an integrated set of organs that are in constant communication and designed to maintain optimal balance, a physical structure to move us away from harm, towards food and love, a powerful life force…
It’s been a super-busy spring in the clinic, where I’ve had a run on patients who are seriously worried about this whole AGING thing and they’re ready to do something about it! How about you? It’s during our 40’s and 50’s that some subtle (and not so subtle) shifts occur: our skin starts to show signs of aging, our energy fluctuates and the pounds creep on.
