Grow Healthy
With Dr. Sally's
"Vital Signs" Blog
One of the silver linings of this pandemic is that people are more engaged in their personal health than ever! They're more interested in understanding the root cause their health problems and doing all they can to protect themselves from both acute and chronic illness. But the key question continues to be: What else can I do to strengthen my immunity? Though it may seem odd, one of my answers is to eat some mushrooms!
Look no further! This savory mushroom, leek and fennel tart could become your new winter favorite. It certainly is mine! Maybe it’s the deeply satisfying “umami” flavor of the mushrooms, or the way the herbs, leeks, shallots and fennel melt into the creamy cheese. Try it and decide for yourself! Luckily, this recipe is relatively easy to prep in under an hour (plus 30 minutes to bake). And showing up with this dish is sure to bring you praise from around the table. Always a good feeling!
