Grow Healthy
With Dr. Sally's
"Vital Signs" Blog
No matter what you call them, your breasts deserve some special attention and protection. Breast cancer will affect 1 in 8 women and we know it is driven by diet and lifestyle. Given that diet might be responsible for 30-40% of all cancers, it makes sense to take a good look at whether your diet is working for you or against you.
The gradual loss of our sex hormones as we go through “the change” can be disorienting. There goes our sleep, libido, energy, temperature regulation, moods and more. What’s a body to do? Estrogen, progesterone and testosterone have defined our lives from puberty until ~ age 50, when their insidious decline signals menopause and andropause (male menopause).
