Hey, there! Have you ever stood in a grocery store wondering what the heck this vegetable is and even more puzzling, what to do with it? Well, if so, you've come to the right place. In this video, I’m talking up FENNEL, that quirky veggie which is a unique plant because it is three things in one. It is a vegetable but it's also an herb with feathery green fronds where seeds are born, and those seeds are where a lot of the flavor is.

You’ll get the scoop on its healing benefits (listen up, ladies) as well as a tip, trick and a recipe.